other names for sugar


Other names for sugar on an ingredients list | realfoodsimple.com

Reading food labels can be complicated. There are lots of terms, lots of names, lots of numbers, lots of claims (totally did not mean to rhyme there, happy accident). It is hard to figure out exactly how much sugar might be in a food just by looking at the ingredients list. That is because sugar is not always listed as sugar on an ingredients list. 

To make food labeling a bit more simple, I created this slide show with tips on other names for sugar on the ingredients list. Hopefully you will remember some of these next time you are at the store looking at labels.

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