11.24.2014

guess the food based on the ingredients | 2


Eating healthy can be a challenge, especially when you find ingredients lists that are very hard to figure out. Guess the food - based on the ingredients list is an eye-opening activity about what is in our foods. 



Eating healthy can be a challenge, especially when you find ingredients lists that are very hard to figure out. Guess the food - based on the ingredients list is an eye-opening activity about what is in our foods. | realfoodsimple.com




This food item is actually one that I highlighted years ago on my other blog. I recently went to the manufacturers website to see if the ingredients list was the same and it is not. This ingredients list is much better than it was a few years ago. Although, it is still not great and there is a key ingredient missing in the new, reformulated product. 

Can you guess the food based on this list?

Whole grain wheat, sugar, contains 2% or less of milled corn, brown rice syrup, corn syrup, natural and artificial flavor, modified corn starch, gelatin, soybean oil, glycerin, sorbitol, blue 2 lake, red 40 lake, red 40, BHT for freshness.

See the original ingredients list on page 2. 
The answer is on page 3. 

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