10.13.2015

no sugar added whole wheat banana cinnamon muffins

no sugar added whole wheat banana cinnamon muffins | realfoodsimple.com

This is a really simple recipe that only uses one bowl and has no added sugar (ok, unless you count the chocolate chips, and you know you want chocolate chips in the muffin. Everyone does :) )

Ingredients

2 ripe bananas
2 eggs
1/2 tsp salt
1/2 tsp baking soda
1/4 tsp ground ginger
3-6 drops cinnamon essential oil*
1/3 cup light tasting oil (avocado, grapeseed, etc)
1 cup whole wheat flour
A handful of chocolate chips (optional)

Directions 

Preheat oven to 350 degrees.
Spray a mini muffin pan with cooking spray.
In a large bowl, mix all the ingredients above except the flour, until runny.
Add the flour and mix until just combined.
Spoon batter into mini muffin pan. Each cup should be ~3/4 full.
Bake for ~12 minutes.

*Only ingest essential oils from reputable companies that you have researched. Not all companies are the same. I only trust Young Living for myself and my family.